Zéro Limite builds up inclusive sports offering in Montreal’s East End

When Angela D’Amico was let go because of cuts at her workplace, she saw it as an opportunity to pursue a dream she never thought possible.

The mother of two noticed a lack of sports opportunities for children with disabilities in Montreal’s East End. When her first son was diagnosed with autism, she struggled to find programs nearby. 

It was then that her husband encouraged her to develop an inclusive sports-based program. This was the perfect time to try out something she never had time for be-fore, she remembers thinking at the time.

The idea came first, and the name came second. “I chose the name Zéro Limite because I believe that special needs kids have zero limits; they’re unstoppable.”

Designed for individuals on the autism spectrum or those with special needs, the organization provides a space for partici-pants to take part in basketball, soccer and hockey. D’Amico adds that there is no age limit, noting that one participant is 43 years old.

Interest in the program quickly took off. There were 22 participants who signed up during the first session, D’Amico recalled.

Each session lasts one hour, during which participants complete sports drills and play various games to keep activities accessible, D’Amico explained.

Zéro Limite also allows individuals to develop social skills in addition to staying active.

“The participants learn each other’s names, and they become friends,” she said, adding that she feels “blessed” to see her son share the same experiences as his brother. “Yes, they’re moving and they’re playing, but they are also interacting with each other and building their self-esteem.” 

The sessions are held in the gymnasium at the Complexe Sportif Marie-Victorin, which is near a coffee shop. “The parents get to have an hour for themselves, to enjoy themselves, reconnect with their partner or friends, knowing that their child is safe and having fun.” 

While parents may choose to sit in on their child’s session, D’Amico is sure to take plenty of pictures and videos to show them the progress afterwards. D’Amico continues to dream big. In April, she was planning to introduce swimming classes alongside a specialized trainer. She hopes to eventually create a centre for children with special needs that offers a variety of activities, including cooking and other everyday classes, lasting several hours or even running as an overnight program on weekends something she says would benefit both children and parents alike.